Island Bikram Yoga, Waikoloa 3.0.0
Free Version
Publisher Description
Bikram's Beginning Yoga class is a sequence of 26 asanas(poses) and 2 breathing exercises selected and developed by Bikram from Hatha Yoga .It has been proven & experienced by millions worldwide that these 26 postures systematically will work every part of the body, to give all the internal organs, veins, ligaments, and muscles everything they need to maintain optimum health and maximum function. In 90 minuets , the poses work systematically and cumulatively to return the body to a balanced state. The yoga builds energy, stamina and flexibility . It incorporates strength, challenge, gravity, balance and most importantly the tourniquet effect . The Bikram technique allows the stretching squeezing and massaging of the internal organs, flushing out the cardiovascular system and stimulating the endocrine and nervous systems in order to release any deficient hormones and enzymes . The body is self regulating and self adjusting Bikram Yoga is dynamic and exhilarating . The room is intentionally warm(approximately 105F) to promote cellular metabolism, detoxification and suppleness of the muscular system, at a great level of safety . The series works equally well for beginning and advanced students. You will be encouraged to challenge yourself to improve and maintain your health, your spine and in turn your life .
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Island Bikram Yoga, Waikoloa
Island Bikram Yoga, Waikoloa is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Island Bikram Yoga, Waikoloa is MINDBODY, Incorporated. The latest version released by its developer is 3.0.0.
To install Island Bikram Yoga, Waikoloa on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-16 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Island Bikram Yoga, Waikoloa as malware if the download link is broken.
How to install Island Bikram Yoga, Waikoloa on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Island Bikram Yoga, Waikoloa is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Island Bikram Yoga, Waikoloa is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
